SIMPLE AND EFFECTIVE WAY TO ENJOY COLD WATER THERAPY
Unlock your body's utmost potential with
nurecover® Portable Ice Bath
It can numb pain receptors and bring down inflammation, so you can almost think of it as like a drug-free anesthetic
Swelling can be reduced, particularly in areas affected by injuries or intense physical activity
STIMULATE THE CENTRAL NERVOUS SYSTEM
Immersing in a portable ice bath triggers a response from the central nervous system, promoting a state of alertness and increased focus
The cooling effect helps to lower core body temperature, which can facilitate a more restful and rejuvenating sleep
OPTIMISE YOUR PERFORMANCE
Cold water immersion can also help athletes feel like they’re recovering better. A 2017 study found that MMA competitors who dunked in cold water after working out reported being less sore than those who didn’t
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We have designed a simple effective way to enjoy cold water therapy LITERALLY anywhere from your house, patio, garden, balcony, at work, in a holiday, at your apartment.
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WHAT IF I DON'T LIKE IT?
ICE COLD THERAPY IS NOTHING NEW TO ELITE PERFORMERS
How do ice baths improve recovery?
Cold plunges change the way blood and other fluids flow through your body. When the body is exposed to cold water, your blood vessels constrict, when you get out, they open back up which flushes away metabolic waste post workout.
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When should I use the ice bath?
Ice baths are excellent after a workout for up to 10 minutes
After strength training, it will help accelerate recovery
Reduce fatigue by preventing inflammation
Stimulate the central nervous system
Develop regulated breathing
Frequently Asked Questions
Here's what you need to know about the nurecover® Portable Ice Bath